What Type of Mattress Fits Your Sleep Style?
Buying a mattress is a significant investment that affects your health and daily energy. This quiz takes the guesswork out of mattress shopping by analyzing your unique sleep profile. Answer questions about your primary sleep position (side, back, stomach, combination), body type, specific concerns (back pain, hot sleeping, motion transfer), firmness preferences, and budget. The quiz recommends the ideal mattress type (memory foam, hybrid, innerspring, latex), optimal firmness level, and top brand suggestions within your budget. Plus, get expert buying tips on trial periods, warranties, and what to look for.
Try the Quiz
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export function mattressFinderQuiz(form: FormTs) {
form.setTitle(() => '🛏️ Find Your Perfect Mattress');
// ============ RECOMMENDATION SYSTEM ============
const answers = form.state<Record<string, string | string[] | number>>({});
const setAnswer = (key: string, value: string | string[] | number) => {
answers.update(current => ({ ...current, [key]: value }));
};
type MattressType = 'memory-foam' | 'hybrid' | 'innerspring' | 'latex' | 'airbed';
type Firmness = 'soft' | 'medium-soft' | 'medium' | 'medium-firm' | 'firm';
type SleepPosition = 'side' | 'back' | 'stomach' | 'combination';
const getMattressRecommendation = (): { type: MattressType; name: string; firmness: Firmness; brands: string[]; priceRange: string } => {
const position = answers()['sleepPosition'] as SleepPosition;
const bodyType = answers()['bodyType'] as string;
const concerns = (answers()['concerns'] as string[]) || [];
const budget = answers()['budget'] as string;
const temperature = answers()['temperature'] as string;
let type: MattressType = 'hybrid';
let firmness: Firmness = 'medium';
let brands: string[] = [];
let priceRange = '$800-1500';
// Determine firmness based on sleep position and body type
if (position === 'side') {
firmness = bodyType === 'light' ? 'soft' : 'medium-soft';
} else if (position === 'stomach') {
firmness = bodyType === 'heavy' ? 'firm' : 'medium-firm';
} else if (position === 'back') {
firmness = 'medium';
} else {
firmness = 'medium';
}
// Determine mattress type based on concerns and preferences
if (concerns.includes('back-pain') || concerns.includes('pressure-points')) {
type = 'memory-foam';
} else if (concerns.includes('hot-sleeper') || temperature === 'hot') {
type = 'hybrid';
} else if (concerns.includes('motion-transfer') && !concerns.includes('hot-sleeper')) {
type = 'memory-foam';
} else if (concerns.includes('edge-support') || concerns.includes('durability')) {
type = 'hybrid';
} else if (concerns.includes('allergies')) {
type = 'latex';
}
// Brand and price recommendations based on budget
if (budget === 'budget') {
brands = type === 'memory-foam'
? ['Nectar', 'Zinus', 'Linenspa']
: ['Allswell', 'Lucid', 'Classic Brands'];
priceRange = '$300-600';
} else if (budget === 'mid-range') {
brands = type === 'memory-foam'
? ['Casper Original', 'Leesa', 'Tuft & Needle']
: ['Purple', 'Bear', 'Brooklyn Bedding'];
priceRange = '$800-1500';
} else if (budget === 'premium') {
brands = type === 'memory-foam'
? ['Tempur-Pedic', 'Casper Wave', 'Molecule']
: ['Helix Luxe', 'DreamCloud Premier', 'WinkBed'];
priceRange = '$1500-2500';
} else {
brands = type === 'memory-foam'
? ['Tempur-Pedic ProAdapt', 'IDLE Sleep', 'Avocado Luxury']
: ['Saatva HD', 'Stearns & Foster', 'Beautyrest Black'];
priceRange = '$2500+';
}
const typeNames: Record<MattressType, string> = {
'memory-foam': 'Memory Foam',
'hybrid': 'Hybrid',
'innerspring': 'Innerspring',
'latex': 'Natural Latex',
'airbed': 'Adjustable Airbed'
};
return { type, name: typeNames[type], firmness, brands, priceRange };
};
const getFirmnessDescription = (firmness: Firmness) => {
const descriptions: Record<Firmness, string> = {
'soft': '2-3/10 - Deep sink, maximum pressure relief',
'medium-soft': '4-5/10 - Gentle contouring, good for side sleepers',
'medium': '5-6/10 - Balanced support, versatile',
'medium-firm': '6-7/10 - Supportive with some contouring',
'firm': '7-9/10 - Minimal sink, maximum support'
};
return descriptions[firmness];
};
// ============ COMPLETION SCREEN ============
form.configureCompletionScreen({
type: 'text',
title: () => '🛏️ Your Perfect Mattress Match',
message: () => {
const rec = getMattressRecommendation();
return `Based on your sleep style, we recommend a ${rec.firmness} ${rec.name} mattress. Download your complete guide with brand comparisons and buying tips!`;
}
});
// ============ PAGES SETUP ============
const pages = form.addPages('quiz-pages', {
heightMode: 'current-page'
});
// ============ PAGE 1: Sleep Position ============
const page1 = pages.addPage('sleep-position', { mobileBreakpoint: 500 });
page1.addRow(row => {
row.addTextPanel('header1', {
label: 'Step 1 of 6: How Do You Sleep?',
computedValue: () => 'Your sleep position determines the ideal firmness level',
customStyles: {
fontSize: '0.9rem',
color: '#6b7280',
marginBottom: '1rem'
}
});
});
page1.addSpacer({ height: '24px' });
page1.addRow(row => {
row.addRadioButton('sleepPosition', {
label: 'What\'s your primary sleep position?',
isRequired: true,
orientation: 'vertical',
options: [
{ id: 'side', name: '🛏️ Side Sleeper - Curled up on your side' },
{ id: 'back', name: '🧘 Back Sleeper - Flat on your back' },
{ id: 'stomach', name: '🏊 Stomach Sleeper - Face down' },
{ id: 'combination', name: '🔄 Combination - Move around all night' }
],
onValueChange: (val) => setAnswer('sleepPosition', val || '')
});
});
page1.addRow(row => {
row.addTextPanel('positionTip', {
computedValue: () => {
const pos = answers()['sleepPosition'];
if (pos === 'side') return '💡 Side sleepers need softer mattresses for shoulder and hip pressure relief';
if (pos === 'back') return '💡 Back sleepers need medium firmness for spinal alignment';
if (pos === 'stomach') return '💡 Stomach sleepers need firmer support to prevent back strain';
if (pos === 'combination') return '💡 Combo sleepers need a versatile medium mattress';
return '';
},
customStyles: {
fontSize: '0.85rem',
color: '#6b7280',
fontStyle: 'italic',
padding: '10px',
background: '#f0f9ff',
borderRadius: '8px',
marginTop: '0.5rem'
}
});
});
// ============ PAGE 2: Body Type ============
const page2 = pages.addPage('body-type', { mobileBreakpoint: 500 });
page2.addRow(row => {
row.addTextPanel('header2', {
label: 'Step 2 of 6: Body Type',
computedValue: () => 'Your weight affects how deeply you sink into a mattress',
customStyles: {
fontSize: '0.9rem',
color: '#6b7280',
marginBottom: '1rem'
}
});
});
page2.addSpacer({ height: '24px' });
page2.addRow(row => {
row.addRadioButton('bodyType', {
label: 'What\'s your body type?',
isRequired: true,
orientation: 'vertical',
options: [
{ id: 'light', name: '🪶 Light (under 130 lbs) - Need softer mattresses to sink in' },
{ id: 'average', name: '⚖️ Average (130-230 lbs) - Most mattresses work well' },
{ id: 'heavy', name: '💪 Heavy (over 230 lbs) - Need firmer, more durable support' }
],
onValueChange: (val) => setAnswer('bodyType', val || '')
});
});
page2.addRow(row => {
row.addRadioButton('partnerWeight', {
label: 'Do you share the bed with a partner?',
isRequired: true,
orientation: 'horizontal',
options: [
{ id: 'no', name: 'Sleep alone' },
{ id: 'similar', name: 'Similar weight' },
{ id: 'different', name: 'Different weights' }
],
onValueChange: (val) => setAnswer('partnerWeight', val || '')
});
});
// ============ PAGE 3: Sleep Concerns ============
const page3 = pages.addPage('concerns', { mobileBreakpoint: 500 });
page3.addRow(row => {
row.addTextPanel('header3', {
label: 'Step 3 of 6: Sleep Concerns',
computedValue: () => 'What issues do you want your new mattress to solve?',
customStyles: {
fontSize: '0.9rem',
color: '#6b7280',
marginBottom: '1rem'
}
});
});
page3.addSpacer({ height: '24px' });
page3.addRow(row => {
row.addSuggestionChips('concerns', {
label: 'Select all that apply',
suggestions: [
{ id: 'back-pain', name: '😣 Back Pain' },
{ id: 'pressure-points', name: '🎯 Pressure Points' },
{ id: 'hot-sleeper', name: '🔥 Sleep Hot' },
{ id: 'motion-transfer', name: '🏃 Partner Movement' },
{ id: 'edge-support', name: '📐 Edge Support' },
{ id: 'allergies', name: '🤧 Allergies' },
{ id: 'durability', name: '💪 Durability' },
{ id: 'noise', name: '🔇 Noise' }
],
alignment: 'left',
onValueChange: (val) => setAnswer('concerns', val || [])
});
});
page3.addRow(row => {
row.addRadioButton('temperature', {
label: 'Do you tend to sleep hot or cold?',
isRequired: true,
orientation: 'horizontal',
options: [
{ id: 'hot', name: '🔥 Hot' },
{ id: 'neutral', name: '😐 Neutral' },
{ id: 'cold', name: '❄️ Cold' }
],
onValueChange: (val) => setAnswer('temperature', val || '')
});
});
// ============ PAGE 4: Preferences ============
const page4 = pages.addPage('preferences', { mobileBreakpoint: 500 });
page4.addRow(row => {
row.addTextPanel('header4', {
label: 'Step 4 of 6: Preferences',
computedValue: () => 'Tell us about your mattress preferences',
customStyles: {
fontSize: '0.9rem',
color: '#6b7280',
marginBottom: '1rem'
}
});
});
page4.addSpacer({ height: '24px' });
page4.addRow(row => {
row.addRatingScale('firmnessPreference', {
label: 'Firmness preference (if you have one)',
preset: 'custom',
min: 1,
max: 5,
lowLabel: 'Plush/Soft',
highLabel: 'Firm/Hard',
variant: 'segmented',
size: 'md',
alignment: 'center',
onValueChange: (val) => setAnswer('firmnessPreference', val || 3)
});
});
page4.addRow(row => {
row.addDropdown('currentMattress', {
label: 'What type of mattress do you currently have?',
options: [
{ id: 'memory-foam', name: 'Memory Foam' },
{ id: 'innerspring', name: 'Innerspring/Coil' },
{ id: 'hybrid', name: 'Hybrid' },
{ id: 'latex', name: 'Latex' },
{ id: 'unknown', name: 'Not sure' }
],
placeholder: 'Select current mattress type',
onValueChange: (val) => setAnswer('currentMattress', val || '')
}, '1fr');
row.addDropdown('currentSatisfaction', {
label: 'How satisfied are you with it?',
options: [
{ id: 'hate', name: 'Hate it - need complete change' },
{ id: 'dislike', name: 'Don\'t like it' },
{ id: 'ok', name: 'It\'s okay' },
{ id: 'like', name: 'Like it, want similar' }
],
placeholder: 'Select satisfaction level',
onValueChange: (val) => setAnswer('currentSatisfaction', val || '')
}, '1fr');
});
// ============ PAGE 5: Budget ============
const page5 = pages.addPage('budget', { mobileBreakpoint: 500 });
page5.addRow(row => {
row.addTextPanel('header5', {
label: 'Step 5 of 6: Budget & Size',
computedValue: () => 'Let\'s find the perfect mattress for your budget',
customStyles: {
fontSize: '0.9rem',
color: '#6b7280',
marginBottom: '1rem'
}
});
});
page5.addSpacer({ height: '24px' });
page5.addRow(row => {
row.addRadioButton('budget', {
label: 'What\'s your budget for a Queen size?',
isRequired: true,
orientation: 'vertical',
options: [
{ id: 'budget', name: '💵 Under $600 - Budget-friendly options' },
{ id: 'mid-range', name: '💰 $600-1,500 - Best value range' },
{ id: 'premium', name: '💎 $1,500-2,500 - Premium quality' },
{ id: 'luxury', name: '👑 $2,500+ - Luxury/high-end' }
],
onValueChange: (val) => setAnswer('budget', val || '')
});
});
page5.addRow(row => {
row.addDropdown('size', {
label: 'What size do you need?',
isRequired: true,
options: [
{ id: 'twin', name: 'Twin (38" x 75")' },
{ id: 'twin-xl', name: 'Twin XL (38" x 80")' },
{ id: 'full', name: 'Full/Double (54" x 75")' },
{ id: 'queen', name: 'Queen (60" x 80")' },
{ id: 'king', name: 'King (76" x 80")' },
{ id: 'cal-king', name: 'California King (72" x 84")' }
],
placeholder: 'Select mattress size',
onValueChange: (val) => setAnswer('size', val || '')
});
});
// ============ PAGE 6: Results ============
const page6 = pages.addPage('results', { mobileBreakpoint: 500 });
page6.addRow(row => {
row.addTextPanel('header6', {
label: 'Step 6 of 6: Your Perfect Mattress',
computedValue: () => 'Here\'s our recommendation based on your sleep profile',
customStyles: {
fontSize: '0.9rem',
color: '#6b7280',
marginBottom: '1rem'
}
});
});
page6.addSpacer({ height: '24px' });
page6.addRow(row => {
row.addTextPanel('recommendation', {
computedValue: () => {
const rec = getMattressRecommendation();
return `🏆 ${rec.name} Mattress`;
},
customStyles: {
fontSize: '1.5rem',
fontWeight: '700',
textAlign: 'center',
color: '#1e40af',
padding: '20px',
background: 'linear-gradient(135deg, #dbeafe 0%, #bfdbfe 100%)',
borderRadius: '12px',
border: '2px solid #3b82f6'
}
});
});
page6.addRow(row => {
row.addTextPanel('firmnessResult', {
computedValue: () => {
const rec = getMattressRecommendation();
return `Recommended Firmness: ${rec.firmness.charAt(0).toUpperCase() + rec.firmness.slice(1)}\n${getFirmnessDescription(rec.firmness)}`;
},
customStyles: {
fontSize: '1rem',
textAlign: 'center',
whiteSpace: 'pre-line',
marginTop: '1rem',
padding: '15px',
background: '#f0fdf4',
borderRadius: '8px'
}
});
});
// Brand recommendations
const brandsSection = page6.addSubform('brands', {
title: '🏷️ Top Brand Recommendations',
isCollapsible: true,
customStyles: {
marginTop: '1rem',
background: '#f9fafb',
borderRadius: '8px'
}
});
brandsSection.addRow(row => {
row.addTextPanel('brandList', {
computedValue: () => {
const rec = getMattressRecommendation();
return `${rec.brands.map((b, i) => `${i + 1}. ${b}`).join('\n')}\n\nPrice Range: ${rec.priceRange}`;
},
customStyles: {
fontSize: '0.95rem',
whiteSpace: 'pre-line',
lineHeight: '1.8'
}
});
});
// Why this recommendation
const whySection = page6.addSubform('why', {
title: '❓ Why This Recommendation',
isCollapsible: true,
customStyles: {
marginTop: '1rem',
background: '#fef3c7',
borderRadius: '8px'
}
});
whySection.addRow(row => {
row.addTextPanel('whyExplanation', {
computedValue: () => {
const rec = getMattressRecommendation();
const pos = answers()['sleepPosition'] as string;
const concerns = (answers()['concerns'] as string[]) || [];
let explanation = `Based on your profile:\n`;
explanation += `• ${pos} sleeper → ${rec.firmness} firmness for proper alignment\n`;
if (concerns.includes('hot-sleeper')) {
explanation += `• Hot sleeper → ${rec.type === 'hybrid' ? 'Hybrid with coils for airflow' : 'Cooling technology recommended'}\n`;
}
if (concerns.includes('back-pain')) {
explanation += `• Back pain → Memory foam contouring for support\n`;
}
if (concerns.includes('motion-transfer')) {
explanation += `• Partner movement → Foam layers absorb motion\n`;
}
return explanation;
},
customStyles: {
fontSize: '0.9rem',
whiteSpace: 'pre-line',
lineHeight: '1.6'
}
});
});
// ============ PAGE 7: Lead Capture ============
const page7 = pages.addPage('lead-capture', { mobileBreakpoint: 500 });
page7.addRow(row => {
row.addTextPanel('header7', {
label: 'Get Your Complete Mattress Guide',
computedValue: () => 'Receive brand comparisons, buying tips, and exclusive discounts',
customStyles: {
fontSize: '0.9rem',
color: '#6b7280',
marginBottom: '1rem'
}
});
});
page7.addSpacer({ height: '24px' });
page7.addRow(row => {
row.addTextbox('name', {
label: 'Your Name',
isRequired: true,
placeholder: 'Mike Johnson'
}, '1fr');
row.addEmail('email', {
label: 'Email Address',
isRequired: true,
placeholder: 'mike@email.com'
}, '1fr');
});
page7.addRow(row => {
row.addCheckboxList('consent', {
options: [
{ id: 'guide', name: '📧 Send me my mattress buying guide (PDF)', isRequired: true },
{ id: 'deals', name: '🏷️ Exclusive mattress deals and discounts' },
{ id: 'tips', name: '💡 Sleep tips and bedroom optimization' }
],
defaultValue: ['guide'],
orientation: 'vertical'
});
});
// ============ PDF REPORT ============
form.configurePdf('mattress-report', pdf => {
pdf.configure({
filename: 'your-mattress-guide.pdf',
pageSize: 'A4',
allowUserDownload: true,
downloadButtonLabel: '📄 Download Mattress Guide',
header: {
title: 'Your Perfect Mattress Guide',
subtitle: 'Personalized recommendations for better sleep'
},
footer: {
text: 'Generated by FormTs Mattress Finder',
showPageNumbers: true
}
});
const rec = getMattressRecommendation();
pdf.addSection('Your Sleep Profile', section => {
section.addRow(row => {
row.addField('Sleep Position', (answers()['sleepPosition'] as string) || 'Not specified');
row.addField('Body Type', (answers()['bodyType'] as string) || 'Not specified');
});
section.addRow(row => {
row.addField('Temperature', (answers()['temperature'] as string) || 'Not specified');
row.addField('Budget', (answers()['budget'] as string) || 'Not specified');
});
});
pdf.addSection('Our Recommendation', section => {
section.addRow(row => {
row.addField('Mattress Type', rec.name);
row.addField('Firmness', rec.firmness);
});
section.addRow(row => {
row.addField('Price Range', rec.priceRange);
});
});
pdf.addSection('Top Brands to Consider', section => {
section.addTable(
['Rank', 'Brand', 'Best For'],
rec.brands.map((b, i) => [`#${i + 1}`, b, 'Your sleep profile'])
);
});
pdf.addSection('Buying Tips', section => {
section.addText('1. Always check the trial period (aim for 100+ nights)');
section.addText('2. Look for at least a 10-year warranty');
section.addText('3. Read reviews from similar sleepers');
section.addText('4. Consider adjustable base compatibility');
section.addText('5. Check return policy and fees');
});
});
// ============ SUBMIT BUTTON ============
form.configureSubmitButton({
label: () => '🛏️ Get My Mattress Guide'
});
form.configureSubmitBehavior({
sendToServer: true
});
}
Frequently Asked Questions
What mattress firmness is best for side sleepers?
Side sleepers generally need a medium-soft to medium mattress (4-6 on the firmness scale) to cushion shoulders and hips while maintaining spinal alignment. Heavier side sleepers may prefer medium firmness to prevent sinking too deep.
Is memory foam or hybrid better?
Memory foam excels at pressure relief and motion isolation, ideal for side sleepers and couples. Hybrids offer better airflow (cooler sleep), more bounce, and stronger edge support. Hot sleepers and combination sleepers often prefer hybrids.
How firm should a mattress be for back pain?
Medium to medium-firm mattresses typically work best for back pain, providing enough support for spinal alignment while contouring to natural curves. However, the ideal firmness depends on your sleep position and body weight - the quiz factors these in.
How long should a mattress last?
Quality mattresses typically last 7-10 years. Memory foam and latex tend to last longer (10+ years) than innerspring (7-8 years). Signs you need a new mattress: visible sagging, waking with pain, sleeping better in hotels, or the mattress is 8+ years old.
Should I buy a mattress online or in-store?
Online mattresses often offer better value, longer trial periods (100-365 nights), and free shipping/returns. In-store allows you to test before buying. Many online brands now have showrooms. The quiz recommendations work for both buying methods.